The Power of Authenticity: Defining and Embracing Your True Self

We often lose connection to our authentic self in order to have our attachment needs met. As a recovering people pleaser I know this all too well! Isn’t that what we all want, to be loved? Do you have a clear sense of who you are at your core? Are you being true to yourself?

In the words of Brené Brown, “Fitting in is about assessing a situation and becoming who you need to be to be accepted. Belonging, on the other hand, doesn’t require us to change who we are; it requires us to be who we are.”. Credit: https://brenebrown.com/book/the-gifts-of-imperfection/