Exploring the Benefits of Somatic Experiencing: A Holistic Approach to Healing

This was me on my Somatic Experiencing advanced training a few weeks ago. The theme of the week was working with syndromes. We explored energy wells, polyvagal theory in practice, eye work, and we began working with touch. I feel a deep sense of gratitude for this healing work.

If you are interested in exploring Somatic Experiencing, you can check out my SE UK profile here: https://www.seauk.org.uk/directories/kevin-french-advanced-se-trainee-professional-life-coach-adhd-coach-ifs-and-trauma-informed/